USD 300.00 - NOVEMBER 2024 COHORT

*Disclaimer: Please note that program fees are strictly non-refundable. You may however defer your cohort to the next round in case of an unforeseen situation. The Clean-in-15 program is not a quick fix diet for anyone looking for rapid, unsustainable weight loss. Content in this program should not be considered a substitute for professional medical expertise. Please seek professional help regarding any health conditions or concerns. The writer(s) and publisher(s) of this program are not responsible for adverse reactions, effects, or consequences resulting from the use of any recipes or suggestions herein, or procedures undertaken thereafter. 

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Clean-in-15 Program (November 2024)

Kicking Off November 18th.

STOP THE FOOD GUILT. START THE TRANSFORMATION!

What’s included in the Clean-in-15 program?

  • Private group WhatsApp chat with Riyana for each cohort
  • Daily check-ins and group coaching by Riyana for up to a week after the program
  • 15 pre-recorded sessions from Riyana for each day
  • 2 Live Q&A video sessions with Riyana
  • Sample meal plans with over 50 delicious, easy-to-follow recipes
  • Separate guides that cater to vegetarians and omnivores
  • Eating guides with comprehensive information on everything from food sourcing to reading food labels, guidance on portion sizes, dining out, and more
  • Shopping lists and journaling template to support you
  • Comprehensive e-book with a complete rundown of the Clean-in-15 protocol
  • Complimentary fitness add-on: 15 unique workouts for each day of the program
  • Access to a like-minded community for support, fun, and accountability

*Please note that program fees are strictly non-refundable. You may however defer your enrolment to the next cohort in case of an unforeseen situation.

What People Are Saying:

Clean-in-15 is a program that covers all aspects of improving your quality of life - nutrition, sleep, supplements, exercise, meditation, and more. For anyone that is thinking about doing a Whole30, I would do Clean-in-15 first. The guidance and support is much more effective than a Whole30 by yourself. 15 days is long enough to see a difference, but short enough that you can do it. I have done several meal plans and this was the first meal plan that the food was delicious (every recipe) and I felt satisfied after each meal and could make it to the next meal without want to snack all day. I learned that I do love vegetables, I just needed the right recipes. Through this program I said "no" to a lot of things. I did not feel like I was denying myself, I felt like I was choosing myself first. I was choosing for myself to feel better.

Katie

I have tried a couple of other "clean eating" and "detoxes" in the past but my learning was limited to just eating what was recommended and how it made me feel during the period. This program was much more holistic and more than just about food. It included overall well-being which also impacts our relationship with food. Not only do I feel physically better, I have a much better understanding of food as well as other benefits surrounding how I decide about the foods I eat.

Laimon

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